Even when you want change in life, transition often is difficult. The Northwest Catholic Counseling Center in Northeast Portland offers a workshop on the topic Saturday, Sept. 9, 10 a.m.-noon.

Sessions will help participants know when they are ready for change and how to decide what changes are most suitable. Also on the agenda is learning how to adapt effectively to change and how to manage life transitions. Cost is $30.

For more information, visit nwcounseling.org, call 503-253-0964, or email info@nwcounseling.org.