Successful give and take in a relationship is the sign of a healthy balance of codependence and interdependence. When that balance is upset, feelings of dependence or responsibility for others’ actions can result.

An interactive workshop, led by Michelle Sideroff, offers tips on nurturing healthier forms of interdependence.

The workshop, a Zoom session, runs Saturday, Aug. 28, 10 a.m.-noon. Cost is $30, with hardship scholarships available upon request. Pre-registration is required. An email with links for access will be sent to participants on the day of the workshop.

To register, visit or call 503-253-0964.